Things to do After Joint Replacement Surgery in Delhi

After undergoing the joint replacement surgery in Delhi, regular exercising plays a major role in restoring the joint strength and mobility for a gradual return to everyday activities. The best orthopedic surgeon in Delhi suggests performing simple exercises, in direction of the best physical therapist, for at least 20 to 30 minutes thrice a day. Apart from regular mild exercises, you have to make certain changes in your lifestyle habit after the joint replacement surgery.

Wound care – after getting the discharge from the hospital, follow the recommendations to recover soon and prevent infection around the surgical wound:

• Keep the area around wounds clean and dry. Visit the doctor for regular dressing of the wound and ask for necessary instruction before and after the dressing.
• Obey the doctor’s instructions and wait to take a shower until the doctor shows a green signal for it.
• Consult the doctor immediately if the wound drains or the area around it appears red because this could be an indication of some infection.

Swelling – The best joint replacement doctor states that from mild to moderate swelling for the first 3 to 6 months is normal after the joint replacement surgery in Delhi. However, apply some ice on the surgical area to lessen the swelling.

Medication – Don’t skip the medicines prescribed by the doctor as they will support for a quicker recovery and will eliminate the pain. Home medications may include non-narcotic and narcotic pain pills, stool softeners, oral or injectable blood thinners, and anti-nausea medications. Talk with the doctor about the cause and effect of each prescribed medicine, including even over-the-counter drugs, supplements, and vitamins. It is essentially important to prevent any sort of bacterial infection from developing as it will only complicate the artificial joint.

Diet – By the time you go home right after the joint replacement surgery in Delhi, make sure that you are following a healthy diet chart. Avoid the supplements and foods rich in Vitamin K including cauliflower, Brussel sprouts, broccoli, lentils, etc. Also, drink adequate water to keep the body hydrated.

Importance of Rehabilitation Surgery after Knee Replacement in Delhi

Have you wondered why your orthopedic surgeon refers the patient to the physiotherapist after the knee replacement in Delhi? This is because a regular physical activity is crucial to recovering soon after the surgery. The sole purpose of the regular exercise regime is to strengthen the muscles around the new joint to enable the active movements of the joint all once again.

Benefits of physical exercise after the knee replacement surgery in Delhi include:

• Restoring normal movements in the artificial joint
• Strengthening the joint and its surrounding muscles supporting for the joint movement
• Lowering pain and stiffness in the joint
• Getting back to routine physical activities
• Improving blood circulation right after the surgery to prevent the condition like blood clotting

Here are the reasons why Knee Surgeon Delhi refers their patient to the physiotherapy specialist:

• Promote healing – this is the most common reason why orthopedic doctors refer their patients for the physical therapy after the knee replacement in Delhi. Physiotherapy is advised to minimize the scar tissue and to retain the muscles after the surgery. However, don’t expect the recommendation from the knee surgeon Delhi because they are specialized only to diagnose and treat the knee injury, while physical therapist are specialized in dealing with the musculoskeletal system; thus, they are experts to help improving the join movability.

• Regain mobility – Surgeries on the lower margins in particular (say the knees and hips) require physical therapy to redeem mobility. This could be attaining back to everyday activities like walking and sitting, or persisting to more vigorous exercise, like participating in a race.

• Quicker recovery – Performing necessary rehabilitation exercise will help the body of the patient to recover soon from the surgical wounds. In case of knee replacement in Delhi, moving into the therapy room right after the surgery can lead to shorter stay in a hospital and better recovery.

Hence, the significance of rehabilitation therapies cannot be avoided in order if a patient wants to recover soon after the knee replacement in Delhi and resume to their routine activities.

Importance of Exercising Explained by the Best Orthopedic in Delhi

Why is the news getting common these days that people are undergoing Joint Replacement Surgery in Delhi and that too at a young age? According to an Orthopedic Doctor in Delhi, surely arthritis is the most common cause of joint replacement, but, these days, certain other factors are also contributing to the condition including lack of exercise, poor eating habits, and imbalanced lifestyle. And unfortunately, the most common among these is the lack of exercise. Exercise is critical for strengthening muscles and bones. The strength of muscles falloff as people grow older, but studies show that a person who skips exercising regularly is more disposed to weak bones and muscles rather than a person who exercises regularly. Orthopedic Surgeon in Delhi states that exercise lowers the risk of joint replacement surgery, and sadly, regardless of knowing the fact, people still skip their workout sessions.

 

Pros of daily workout despite the age and gender are many; here is a short overview of the benefits.

• Strengthening workouts construct muscle strength. Exercising is reasonably a first step to strengthen leg muscles even before in taking pain relievers. Healthcare professionals are concerned that overuse of painkiller drugs can actually damage the bone tissues of the patients leading to a more severe condition. Thus, if a person has not yet observed any symptom of osteoarthritis then they can begin their workout with strengthening the thigh muscles.

• Certain motion exercises focus and improve the movement of a joint and muscle. Such as tai chi and yoga, emphasizing on flexibility, balance, and proper breathing.

• Low-impact aerobic workouts support for stabilizing the muscles and bones and thus, prevent the risk of joint replacement surgery in Delhi. Therefore, orthopedic surgeons suggest cycling, swimming, and walking are good measures to keep bones healthy. On the other hand, patients with arthritis are advised to avoid high-impact activities such as playing tennis, racquetball, jogging, etc.

• Some orthopedic doctors Delhi are also stressing on power exercise training that will emphasize on improving the muscle’s flexibility to respond quickly against resisting forces like climbing the stairs and sitting for long hours.

What Actually Contributes to Hip Replacement Surgery in South Delhi

The medical field of orthopedic is gaining recognition all over the country. Basically, the medical field involves diagnosing the pain, stiffness, and/or disorders of the bones and muscles of the human body. The human skeletal system consists of several bone and muscle joints including knee, fingers, ankle, elbow, wrist, and hip. Hip joint is the largest joint in the human body that is made of a ball and socket: the ball is the femoral head, whereas, the socket is the acetabulum. The movements of the hip joint are based on the articulation of the pelvis muscle with the femur that joins the axial skeleton with the lower extremity. However, if a person experiences pain and stiffness in the hip muscles movement, then it is advised to consult the best orthopedic surgeon in Delhi as soon as possible. The orthopedic doctors are trained to analyze and diagnose the joints condition and even after certain prescribed drugs and exercises, the pain is not relieved, then the doctors recommend undergoing a hip replacement surgery in South Delhi where the damaged or discomforting part of the hip joint is removed through a surgical process and the new artificial part is replaced.

How do the hip joints work?

The hip joint is enclosed by a tough and fibrous sleeve known as the capsule. This capsule supports to hold the bones together. This is lined by the synovium that produces a synovial fluid for lubricating the cartilage and the joints. As the hip joint is combined with several muscles that support the hip movement like walking and sitting, any damage in any of the part or muscle can make a person a candidate for the hip replacement surgery in South Delhi.

What causes hip pain and stiffness?

The joint pain is typically caused due to extra strain or inflamed soft tissues like tendons, whereas, several health conditions can contribute to long-term joint pain. Hip joint pain can be felt in the groin, knee, or down the front of the leg that might obstruct the movements.