After undergoing the joint replacement surgery in Delhi, regular exercising plays a major role in restoring the joint strength and mobility for a gradual return to everyday activities. The best orthopedic surgeon in Delhi suggests performing simple exercises, in direction of the best physical therapist, for at least 20 to 30 minutes thrice a day. Apart from regular mild exercises, you have to make certain changes in your lifestyle habit after the joint replacement surgery.
Wound care – after getting the discharge from the hospital, follow the recommendations to recover soon and prevent infection around the surgical wound:
- Keep the area around wounds clean and dry. Visit the doctor for regular dressing of the wound and ask for necessary instruction before and after the dressing.
- Obey the doctor’s instructions and wait to take a shower until the doctor shows a green signal for it.
- Consult the doctor immediately if the wound drains or the area around it appears red because this could be an indication of some infection.
Swelling – The best joint replacement doctor states that from mild to moderate swelling for the first 3 to 6 months is normal after the joint replacement surgery in Delhi. However, apply some ice on the surgical area to lessen the swelling.
Medication – Don’t skip the medicines prescribed by the doctor as they will support for a quicker recovery and will eliminate the pain. Home medications may include non-narcotic and narcotic pain pills, stool softeners, oral or injectable blood thinners, and anti-nausea medications. Talk with the doctor about the cause and effect of each prescribed medicine, including even over-the-counter drugs, supplements, and vitamins. It is essentially important to prevent any sort of bacterial infection from developing as it will only complicate the artificial joint.
Diet – By the time you go home right after the joint replacement surgery in Delhi, make sure that you are following a healthy diet chart. Avoid the supplements and foods rich in Vitamin K including cauliflower, Brussel sprouts, broccoli, lentils, etc. Also, drink adequate water to keep the body hydrated.
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